Nutrition Tips for Healthy Joints
Could what you eat contribute to your back pain? If you are one of the millions of Americans with back or neck pain, chances are you have tried many lifestyle adjustments to reduce your pain.
Relieve your Sciatica Pain
Did you know that 40 percent of people will experience sciatica pain throughout their lives?1 Most cases will resolve themselves over time, while severe pain can require medical intervention.
What Are the Best Exercises for Spine Health?
The human spine is a miraculous, elegantly balanced system that supports our entire body. Every movement we make engages the spine. Over time, just about everyone will develop a spinal issue. Back pain is one of the main reasons people visit their doctor, and is also a common cause of missed work.
Preparing for Cervical Spinal Fusion
Cervical spinal fusion surgery is one of the more common procedures for treating degenerative disc disease of the cervical vertebrae. Suffering from cervical instability can cause pinched nerves (radiculopathy), numbness, weakness in the arm, chronic pain and discomfort.
Tips to Recover after Spine Surgery
Recovering after spine surgery can be challenging. A positive attitude and a goal-oriented mindset will help steer your recovery in the right direction. One of the most recent and significant advances in spine surgery is allowing patients to undergo surgery in a single day and return to the comfort of their own homes to recover.
